Strength and cardio in one app

Braced

Log your sets at the gym and record runs, walks, hikes and rides with GPS. All your training goes into one history, and it stays private until you decide to share it.

App Store Google Play Support

Free on iPhone and Android with an optional Pro subscription. Requires iOS 15.1 or Android 8.0 or later.

Braced workout tab with Strength and Cardio pages and workout templates

Braced recording a run with a live map, time, distance, and pace

Log every set

Start from your own template, one of Braced’s or an empty workout, and log weight and reps in kg or lb. You can tick off sets and watch the rest timer right from the lock screen.

Record runs and rides

Record runs, walks, hikes and rides with GPS and follow your pace and splits as you go, even on the lock screen. When you finish, you get the route, your splits and your best efforts. Runs and rides from your watch can come in through Apple Health or Health Connect, with their route and heart rate.

See your progress

Statistics show your volume, personal records and how each lift is going, next to your weekly and monthly distance. Log your weight and measurements or bring them in from Apple Health or Health Connect. Every month, Rewind sums up your training. Pro adds pace trends, race predictions and AI that reads your training and suggests what to do next.

Follow your friends

See your friends’ workouts in a feed, like and comment, and post your own. Your profile can be public, private or hidden, and you choose who sees each workout. People who can see your runs see their maps too, with the first and last 200 m hidden. You can hide more, add private areas around home or work, or keep a map to yourself.

Screens

More of what Braced does

Scroll sideways to see the rest of the app.

Braced run recap with the route on a map, pace, and heart rate — Run recap

Braced workout on the iPhone lock screen with rest timer and sets to tick off — Lock screen

Braced exercise detail with instructions, muscles, and equipment — Exercise library

Braced statistics screen with weekly workout charts — Statistics

Braced body measurements with weight, body fat, and tape measurements — Body measurements

Braced Rewind story summarising a month of training — Monthly Rewind

Braced AI analysis with a summary of your training and its strengths — AI analysis

Dark mode

Braced language settings listing its 11 languages — 11 languages

Braced social feed of friends' workouts — Social feed

Privacy

Available now

Braced is on the App Store and Google Play

Free on iPhone and Android, GPS recording included. If you want more, Pro adds AI analysis, cardio trends and race predictions, body measurement charts and unlimited templates.

Download on the App Store Get it on Google Play

Help and privacy

Support and your data

How to reach us, what Braced does with your data, and how to delete your account.

What data Braced collects and how it’s used.

The rules for using Braced and Braced Pro.

Consumer Health Data

How Braced handles workout and body data protected by health privacy laws.

Support

Help with signing in, Pro, permissions and bug reports.

Account Deletion

How to delete your account and what gets deleted.